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MindBody Portal Login

WELCOME TO THE SHOW

NOW OPEN!

Sign Up for a Class

open
early

Start your day with a workout

experienced instructors

The right trainer for you

motivating
classes

Have fun while you work

What We Offer

OUR CLASSES

YOUR FIRST CLASS IS FREE!

See the Schedule Here

Endurance & Performance

Rhythm, Sculpt, & Tone

Cycle Training

book class

state-of-the-art training

redefine your workout

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Train

Improve your performance and endurance!

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Tone

Sculpt and condition to the rhythm of cycling!

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Strength

Strengthen your core, thighs, arms, legs, and everything in between!

About Us

full body workouts that leave you energized

go beyond your limits

Our Neighbors Believe in Us

Here Is What They Are Saying

"What an incredible experience. I came for a great workout, but stayed for the vibe. High energy, motivating instructor, welcoming staff, & an all around great space! A place you can be free to be you and move at your own pace without judgment, all love."
Keisha Bowie
"We hit the 5:15 am class with Rob! It was awesome. Great variety with your instructors! Can’t wait for Julie’s 5:15 am class Thursday!"
Angie Wilson
"It was really hard but really fun! I will do it again!"
Kathie Nicar Bassler
"Live Love and Cycle"
Chris Sell
"Hoping to take a class with Jon again soon"
beachgypsygirl
"His cycle classes are amazing!!"
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commit to health and fitness

challenge yourself
& take it to the next level.

Join Us Today

Contact Us

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Hours

  • Monday: 5:00AM-11:30AM, 4:30PM-7:30PM
  • Tuesday: 5:00AM-11:00AM, 4:30PM-7:30PM
  • Wednesday: 9:00AM-1:30PM, 4:00PM-6:00PM
  • Thursday: 5:00AM-11:00AM, 4:30PM-7:30PM
  • Friday: 9:00AM-2:00PM
  • Saturday: 8:00AM-11:00AM
  • Sunday: Closed